Who:

18+, Most levels of swimmers.

• Beginning swimmers should be able to swim freestyle using circle swimming and will practice side breathing and the other three strokes as well as flip turns.
• Intermediate swimmers will fine-tune their strokes, and work on endurance, breathing and pace goals.
• Advanced swimmers will work on endurance as well as race-pace and strength. All swimmers will learn to use a pace clock to manage their workouts.

Swimmers with pre-beginner skills are encouraged to take private lessons and then check in with Coach Jack before registering for Master’s Swimming.

When:

• M-F, 6-7am during lap swim
• Saturdays, 8-9am
• OR, on your own during any lap swim – daily workouts will be available for all registered Master’s Swimmers
• Running the length of the swim team season, from June 19-August 9 (43 total sessions!)

Cost:

• $100 for members
• If spots are available after member sign up, non-members will be welcomed for $150